'reformer'에 해당되는 글 1건

  1. 2010.07.18 ▧ Pilates Equipment
2010. 7. 18. 20:24

▧ Pilates Equipment

Fitness/Pilates Equipment

Pilates Equipment


Pilates Equipment


Best Green Life offers you the best range of Pilates equipment!
 
Pilates exercise, focusing on body balance, stretching and muscle strengthening, has the important role in professional
training and rehabilitation. In the countries where Pilates exercise is firmly established in, Pilates exercise is widely accepted
In physical therapy, fitness centers, spas, rehabilitation and even hospitals. Furthermore, it is getting accepted by the people
who wish the healthy life with body and mental balance. You feel your body and mental balance you never felt from the moment
you meet with Pilates exercise.
 

Pilates Reformer


Reformer is the most well known pilates equipment. There are ropes and springs you can pull. You are able to do more than a hundreds kinds of exercises with Reformer.

It helps posture reformed and muscle strengthened in quality, not in amount. 
 

Trapeze table


It looks like an instrument of torture. Its another name is “Trapeze table”. It is one of the best Pilates equipment having various and useful functions. It was initially designed by Joseph Pilates for the people who have to be in bed always. After the initial development, there have been some modifications. 


With this equipment, you are able to do about 80 exercises including acrobatic exercises. The equipment is especially good for strengthening abdominal, shoulder and back muscle.


ladder barrel


There are some barrels like a ladder barrel, a spin character, arc barrel. Different from the above equipments, it is not much heavy or big. So it is easy to move to one place to another place. It helps you stretch your back, shoulder, neck, thigh, buttock and others. They are much greater equipments than you expect.
 


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