Quick and Healthy Smoothie Recipes - No. 3
Healthy, convenient and portable, smoothies are ideal fuel on the go for breakfast, an afternoon snack or dessert. Smoothies provide important protein, vitamins and minerals from ingredients like tofu, yogurt and fruit.
Ingredients (Soomthie for Five)
- 1 pleeded tangerine
- 1 Apple
- 2 Banana
- Spinach
- Ice
- 1 water
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