2015. 12. 8. 10:52

It looks like an instrument of torture. Its another name is Trapeze table. It is one of the best Pilates equipment having various and useful functions. It was initially designed by Joseph Pilates for the people who have to be in bed always. After the initial development, there have been some modifications. 

With this equipment, you are able to do about 80 exercises including acrobatic exercises. The equipment is especially good for strengthening abdominal, shoulder and back muscle.

 

 

 

 

 

 

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Posted by Steve Best Green

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